Grow your own nutritious and delicious microgreens at home on your windowsill.

The grow kit includes:

• Top quality organic seed
• Water mister
• Coconut coir growing soil
• Compostable growing tray
• Black out container
• Instructions

Full instructions are included - it's a simple 4 step process and needs a couple of minutes a day of your attention. Keep out of direct sunlight and in 7-10 days you'll enjoy your very own sunflower shoots!

how to eat:

Juices & smoothies, sandwiches & soups. Sunflower microgreens are also great for salads as they can make them more exciting and add a slightly crunchy texture. The leaves have many different vitamins, minerals, and antioxidants, making them an ideal salad addition.

flavor:

The slightly nutty and sweet taste of sunflower microgreens, along with their satisfying crunch, makes them a delightful addition to various dishes. Overall, these microgreens provide a convenient way to enhance your nutrient intake and support your overall well-being.

nutrients:

They are a nutritional powerhouse. These tiny greens sprouted from black oil sunflower seeds are rich in essential vitamins (A, B complex, E, and K) and minerals (calcium, iron, copper, and more). They offer a complete source of nutrients, making them a healthy choice for your diet.

benefits:

In addition to their nutrient density, sunflower microgreens are an excellent protein source for vegetarians. They are low in calories, making them ideal for weight management. By incorporating sunflower microgreens into your meals, you can benefit from their antioxidant, anti-inflammatory, and heart-healthy properties.