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Did you know Peas shoots are so good for your eye health?

Pea shoots microgreens
Why? Well, they contain carotenoids, including beta carotene, also known as Vitamin A.
They also have high levels of the carotenoids lutein and zeaxanthin which may help prevent age-related macular degeneration and cataracts by protecting the eyes from harmful ultraviolet rays.
Pea shoots contain about 43% of vitamin A’s daily value (DV). This is approximately four times more vitamin A than tomatoes 🍅
We think that is incrEDIBLE!
You can buy them direct from us - they taste so much better than shop bought ones!! - find them also in our new winter micro mix.

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Our quick guide to the benefits of Microgreens

Our quick guide to the benefits of Microgreens